Thank you for attending the Breathwork for Lawyers workshop

Here are some next steps to help you build momentum for your stress management and wellbeing journey!

BUT FIRST - please take this survey to give me feedback on the workshop!

Connect with Me:

1. Attend the next FREE Breathwork for Lawyers Session (Monday, August 4 @12pm EST). Register Here.

2. Breath Your Way to Calm - Breathwork Exercise Worksheet

3. Subscribe to my LinkedIn newsletter, Better Law Life.

4. Check out my articles in the Michigan State Bar Practicing Wellness Journal

   • Breathwork, a Secret Weapon Against Stress.

   • Recognizing and Combatting Lawyer Burnout.

   • Embrace Ease to Improve Your Career Experience

5. Join my mailing list (sign up on this page) + connect with me on LinkedIn (Karissa Wallace | Mission Mastered)

6. Want to about my other wellbeing for lawyers workshops and invite me to present to your organization? Click Here.

Additional Resources:

1. Atomic Habits, by James Clear

2. The 2017 Path to Lawyer Wellbeing Report (Institute for Well-Being in the Law)

3. American Bar Association, Lawyer Assistance Programs