Thank you for attending the Wellbeing 101 Workshop!

Here are some next steps to help you build momentum for your stress management and wellbeing journey!

BUT FIRST - please take this survey to give me feedback on the workshop!

WORKSHOP MATERIALS:

1. Workshop Recap

2. Wellbeing Booster Plan Worksheet

RESOURCES:

1. Join my mailing list + connect with me on LinkedIn (Karissa Wallace | Mission Mastered)

2. Subscribe to my bi-weekly LinkedIn newsletter, Better Law Life.

3. Learn about coaching support and book a free 20 minute discovery call.

4. Do you need a career alignment? Take this short assessment and find out!

5. Read: Embrace Ease to Improve Your Career Experience, by Karissa Wallace (published with Michigan State Bar Practicing Wellness Journal)

6. Atomic Habits, by James Clear

7. Busy: How to Thrive in a World of Too Much, by Tony Crabbe

8. Why We Sleep, by Matthew Walker

9. American Bar Association, Lawyer Assistance Programs